Ayurveda Workshop

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Noon-3pm Saturday July 26, 2014

Yoga On Main

This event occurs in the past
Practices for the Summer/Pitta Season with Mirella Nicholson

$30

The practice of Ayurveda (the science of life) teaches us how to live in harmony with nature. As the seasons change, the energy changes and in order to maintain a state of balance and optimal health we also need to make changes. In this workshop, we will explore how the seasonal applications of Ayurveda apply to our yoga and meditation practices. Class will include both theory and practice, specifically exploring the summer or Pitta season.

Facilitator: Mirella Nicholson, Certified Ayurveda Lifestyle Consultant and Ayurvedic Yoga Instructor.

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(215) 482-7877
4363 Main St
Philadelphia, PA 19127
Updated 7/8/14 1:24 pm
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